Tuesday, December 12, 2017

Hip Arthritis Treatment, No More Suffering

Your hip troubles you? Don’t be panic…A solution in front of you…    
Patients with hip arthritis have problems while walking.  Pain can appear in different locations including groin, thigh, buttocks or knee.  The pain can be stabbing or sharp or dull ache and the hip is often stiff.  Inflammatory arthritis occurs when the body’s immune system becomes overactive and attacks healthy tissues.  It can affect several joints throughout the body at the same time, as well as many organs like skin, eyes, and heart.
Dr. Biren Nandkarni have the solution to make you pain-free.  Dr. Biren is one the best doctors available in New Delhi to conduct hip replacement.  Your surgery will become problem free with Dr. Biren.  He is one of the leading orthopedic surgeons in New Delhi. 

Types of hip arthritis

  • Rheumatoid arthritis
  • Ankylosing spondylitis 
  • Systematic lupus erythematosus

Causes of hip arthritis

The causes of hip arthritis are unclear.  Factors that may contribute include joint injury, increasing age and being overweight.

Other factors are

The genetic defects in the cartilage
Extra stress on the joints due to obesity 

Symptoms of hip arthritis

Inflammatory arthritis may cause general symptoms throughout the body, such as fever, loss of appetite and fatigue.  The affected hip will feel painful and stiff.  Other symptoms are
A dull, aching pain in the groin, outer thigh, knee or buttocks
In the morning pain is worse and lessens with activity
Increased pain and stiffness with vigorous activity
Pain in the joint severe enough to cause a limp or make walking difficult

Diagnosis of hip arthritis

The doctor conducts the physical examination, suggest for x-rays and blood tests.

Treatment of hip arthritis

Non-surgical Treatments
This includes non-steroidal inflammatory drugs, corticosteroids, anti-rheumatic drugs and physical therapy.
Surgical Treatment
This includes total hip replacement and synovectomy 
Time has come to remove your pain and walking difficulties.  Dr. Biren has in-depth knowledge of the services and he tries to keep himself updated by participating seminars and refresher courses.  Dr. Biren has transformed the lives of many people not only in Delhi but also throughout the country.  He is famous for his hip replacement surgeries along with other arthritic problems.

Mail us : drbirennadkarni@gmail.com

Sunday, November 12, 2017

Knee Replacement – towards a better and happier life

A healthy knee, as in one that does not remind you of your age while doing simple activities like climbing stairs or going for a long walk is often overrated these days, especially beyond the age of 60 years. The incidence of knee arthritis among our middle age population is quite high these days.
While restrictive mobility and knee stiffness can be a blow to the quality of life, living in pain can make it too difficult. This is where knee replacement gains great importance.

A prognosis of knee replacement often brings about a certain level of anxiety given the surgical procedure involved and the concerns regarding the recovery process. However, when performed under the administration of a skilled surgeon, knee replacement surgeries are quite riskless and aides a faster recovery process.
Dr. Biren Nadkarni, one of the best orthopedic and joint replacement surgeons in India, is renowned for conducting safe, effective and advanced knee replacement surgeries.

What is knee replacement surgery?

A very useful solution in managing knee disorders like arthritis or damaged knee joints, knee replacement surgery involves the replacement of the damaged knee joints with inert and high-quality prosthesis. This helps in eliminating pain and restoring the range of mobility.

Different Types of Knee Replacement Surgery

The type of knee replacement surgery to perform depends on the intensity of knee disorder. While total knee replacement is used to replace the whole knee joint, uni-condylar knee replacement replaces only the diseased parts of the knee joint.
Dr. Biren Nadkarni also conducts customised knee replacements where the prosthesis is designed specifically to suit the requirements of the patient.


Mail us @  drbirennadkarni@gmail.com
Visit us:  drbirennadkarni.com

Friday, October 13, 2017

What You Can Expect From An Shoulder Replacement Surgery????

Are you suffering from shoulder pain? Finding difficulty in moving or doing your daily activities, Then don't suffer any more medical technology have been improved advance to solve all your problems.
If you are suffering too much from shoulder pain, then Shoulder Replacement can help you to get rid of this pain....
Then now Searching for the best place and best surgeon to do the surgery, Reach  Dr. Biren Nadkarni, the best Orthopaedic and Joint Replacement Surgeon in New Delhi with more than 15 years of experience in his medical field.

Most probably joint replacement is seen in athletics due to their vigorous athletic activities like cyclical, overhead motion that involves swimming, tennis, cricket, and weightlifting. Shoulder injuries can even happen on day to day activities like washing clothes, hanging curtains and trimming glass. In shoulder injuries, the problems are not usually associated with bones but they are associated with muscles, ligaments, and tendons. Most of us ignore such problems as usual, but this causes pain, weakness in the arm, limitation of joint motion in future and finally surgery is suggested in such cases.

Check Out The Symptoms Of Shoulder Injury...

  • severe pain in the shoulder
  • Pain at night when sleep in an affected area.  
  • A weakness in the shoulder.
  • Unable to move the shoulder as usual
  • Shoulder problems are classified as 
  • Instability: The structures surrounding the shoulder joint do not synchronize to the ball within the socket and joint is too loose and hence it causes the change in position which is called shoulder subluxation.  The dislocation occurs when the joint comes completely out of space.  
  • Impingement: It is the over rubbing of the shoulder muscle touching the top part of the shoulder region.  This is due to the activities like excessive, repetitive shoulder motion.
  • Rotator Cuff: The rotator cuff is the group of four tendons and muscles that surround the shoulder joint.  Rotator cuff tear happens when we do normal activities.  The shoulder gets restless and starts to bear the strain.

For Orthopedic Surgery in India, one can depend on Dr.Biren Nadkarni.  He is famous for his skills for performing shoulder joint replacement in India.  

Mail us @ drbirennadkarni@gmail.com

Monday, September 4, 2017

The Best Trauma and Fracture Surgery At Joint & Bone Solutions

     Trauma and fracture surgery is recommended when a patient has suffered a traumatic injury. That time, a patient will require a timely intervention to lower complications, quickness in the recovery procedure, and recover the maximum functional ability to perform daily tasks. Trauma and fracture surgery will stabilize traumatic injury or fracture with the thoughtful and caring method. The injuries or fractures needed trauma and fracture surgery is severe in nature and needs proper evaluation of chronic effects of past and future trauma.

Best suitable for:

A trauma and fracture surgery is suggested in

     The surgery is recommended to a bone which is partially or completely fractured in different ways that include crosswise, lengthwise, and in the middle. To fractures that can also happen in different ways such as a sports injury, a motor vehicle injury, a fall, osteoporosis, and overuse of the particular bone that result into a stress fracture. To a limb that may be malformed, or a piece of a bone may puncture by the skin surface.


The surgery is performed by using two methods

      External fixation methods consist of fiberglass and plaster casts, splints, braces, and other devices. Internal fixation methods include holding a broken piece of bone in proper position with the help of pins, screws, and metal plates in the process of healing bone to recover.  Generally, it takes several weeks to months to recover properly. Further treatment includes exercises and physical activities to act and function normally after the surgery.

     Joint and bone solutions have highly trained experts in trauma and fracture care. Joint and bone solutions continually acquire and implements highly advanced equipment and technology in the operating room. Dr. Biran Nadkarni one of the best orthopaedic surgeon in Delhi is an expertise in caring for all conditions related to joints, bones, and soft tissues of the whole body following trauma.
Mail us: drbirennadkarni@gmail.com

Monday, August 14, 2017

Relief from Hip pain by Hip replacement surgery

Minimally invasive hip replacement surgery is one of the most successful orthopedic surgeries. Minimally invasive hip replacement surgery is a common term that explains the variation of several surgeries. Minimally invasive techniques are developed to lower the tissue problems with hip replacement. The surgery is performed with the help of tiny incisions which provide fewer traumas, less discomfort and speedy recovery.
Minimally invasive hip replacement surgery is recommended when the hip joint is worn or damaged and creates trouble in mobility and experience severe pain occurs. The causes of minimally invasive hip replacement surgery includes
  • A hip fracture
  • Rheumatoid arthritis
  • Septic arthritis

Minimally invasive hip replacement surgery use modern biomaterials. Synthetic or partially synthetic materials which are used to take place of the body parts are known as biomaterials. Hip replacement can be doing well for long time with the help of these biomaterials. However, some side effects and pain related to the surgery is a big concern for the affected persons.


Treatment includes new and improved anesthesia techniques, pain management medications and procedures that reduced pain and provide speedy recovery.  One of the techniques used to perform minimally invasive hip replacement surgery is MIS-2 incision hip replacement. MIS-2 incision hip replacement surgery is excellent and provides good results. Minimally invasive hip replacement surgery is suggested in the condition of severe pain, swelling, stiffness, severe hip pain, restricts every day’s tasks and affects a normal social life.
Benefits of Minimally invasive hip replacement surgery
  • Reduce pain
  • Improves motion
  • Lower the risk of damage
  • Reduce inflammation
  • Improve quality of life
  • Improve social life
Dr. Biran Nadkarni of Joint and bone a solution, New Delhi is a protuberant surgeon for minimally invasive hip replacement surgery in India. Dr. Biran is  among the best orthopaedic surgeon in New Delhi. The hospital has all the specialized treatment facilities for hip replacement. 

Mail us:drbirennadkarni@gmail.com


Saturday, July 22, 2017

Restore your Movement WIth Physiotherapy

Physiotherapy or Physical Therapy is a health care line of work that has objectives to develop, maintain and restore maximum functional ability in a person throughout life. Physiotherapy supports in restoring normal body functions and preventing disability occurring due to any disease, trauma or injury. Physiotherapy utilizes a person’s history and physical examination to analyse and develop a management plan and also incorporates laboratory and imaging studies results, when required. Physiotherapy treats a wide array of conditions such as
  • Headaches 
  • Sports injuries
  • Spinal pain and injuries 
  • Fractures 
  • Neurological disorders and diseases
  • Musculoskeletal problems
  • Cardiothoracic conditions 
  • Post-surgical rehabilitation 
  • Paediatric conditions 
  • Biomechanical problems 
  • Arthritic conditions 

Physiotherapists usually recommended movement and exercise to help in improving mobility and function. This may include:
  • exercises designed to improve movement and strength in a specific part of the body 
  • activities that involve moving whole body, such as walking and swimming
  • exercises carried out in warm, shallow water 
  • advice and exercises to increase or maintain physical activity 
  • providing mobility aids  

Physiotherapy is a technique, where a physiotherapist uses their hands to manipulate, mobilize and massage the body tissues. This can help in
  • relieving pain and stiffness 
  • improving blood circulation 
  • fluid drain more efficiently from parts of the body  
  • improving the movement of different parts of the body  
  • promoting relaxation
Physical therapy exercises can improve the ability to use parts of the body that have been affected by disease or injury. Physical therapy can help to keep the joints mobile and strengthen the surrounding muscles. People are increasingly resorting to physical therapy as a holistic healing method to achieve a healthier life. Physiotherapist working in hospital, private practices or with the social services provides care in the community by treating needy people.
Joint and bone solutions is one of the best physiotherapy center in New Delhi. Dr. Biran Nadkarni of Joint and bone solutions is a best orthopaedic surgeon in New Delhi and provides best treatment facilities related to physiotherapy. 

Mail us:drbirennadkarni@gmail.com

Monday, June 12, 2017

Sports Treatment and Arthroscopy : Let's Go Back to your Sport

Sports medicine is a sub specialty of orthopaedics that is beneficial for the diagnosis, prevention, treatment and rehabilitation of injuries which occurred during athletic activity. The main aim of the treatment is to heal and rehabilitate the injury so that affected person can perform regular activities quickly.  

Generally, athletes are more susceptible to the orthopedic injuries such as chronic pain, stress fracture, or a stretching or tearing of internal structures. So it is important to take the essential safety measures while playing sports to protect different areas of body to damage. Otherwise, treatment of these conditions may include surgery, physical therapy, orthotics, and rest. It is recommended to go for a proper medical care when the first sign of the sports injury occurs as it can lead to the more damage while doing any activity. 



Arthroscopy is a surgical procedure that allows doctors to diagnose and treat joint injuries and diseases by small incisions in the skin. In an arthroscopic process, a thin fiber optic light, tiny television camera, and magnifying lens are inserted into the affected area and permit the doctor to analyse the problem. The diagnosis is done by a physical examination and other imaging tests such as MRI, CT scan, or X-rays.  


  • No cutting of muscles or tendons 
  • Smaller incisions
  • Less scarring
  • Less bleeding during surgery
  • Fast recovery
  • Early return to daily activities

Arthroscopy is not suitable for every patient. The doctor will analyse and prescribe the diagnostic and treatment options to the affected person.
Dr. Biran Nadkarni of Joint and bone a solution, New Delhi is a best orthopaedic surgeon in the Delhi for sport medicine and arthroscopy. Dr. Biran has a vast experience in Bone Spur surgery and provides best treatment method to their patients.


Visit us: drbirennadkarni.com
Mail us: birannadkarni1@gmail.com

Thursday, May 4, 2017

Knee Replacement Surgery – Do It Right With Expert Help

Knee replacement surgery is an effective treatment for curing severe pain and discomfort caused due to conditions like acute knee arthritis or trauma from injuries. The quality of treatment greatly influences the outcome of procedure. Dr Biren Nadkarni, leading knee replacement surgeon in Delhi has an experience of more than 15 years in the field of orthopaedics and joint replacement.
Scope of knee replacement surgery
Knee replacement surgery is done when other treatment procedures like medications and physical therapy fail to relieve the pain and mobility issues. They surgery may involve total knee replacement or partial removal of the problem area only, depending on the condition.
Knee replacement surgeries are mainly conducted as a treatment for acute arthritis or to treat injuries caused by accident. The main cases of arthritis treated by the surgery include osteoarthritis, rheumatoid arthritis and post traumatic arthritis.


The surgery is preferred in following cases: -
  • Severe or moderate pain even while resting
  • Pain that hinders daily activities
  • Inflammations in knee
  • Knee deformity
  • Knee pain that do not improve with medication.
Types of Knee Replacement Procedure
The several types of knee replacement procedures include: -
  • Total knee replacement
    A procedure with high rate of success, total knee replacement involves replacing the knee with a prosthesis. The procedure is done with the help of minimally invasive procedure and hence are less complicated than conventional surgeries.
  • Partial Knee replacement
    The surgery is also known as unicondylar knee replacement and involves the replacement of the damaged knee area with substitutes made of metal or plastic.
  • Customised total knee replacement
    This procedure aims to correct the limitations of total replacement surgery with prosthesis customised and designed to suit the requirements of each patient. These ensure more comfort and ease of mobility.
  • HiFlex Knee Replacement
    These types of replacement help in ensuring more flexibility and range of motion to joints. While normal knee replacements have a motion range from 120 to 135 degrees, HiFlex knee replacement allows a motion of about 155 degrees.
Dr. Biren Nadkarni offers consultation regarding knee issues and other orthopaedic issues at Holy Family Hospital, Okhla Road, New Delhi, among others.


For more details,
Visit us: drbirennadkarni.com
Mail us: drbirennadkarni@gmail.com

Saturday, April 1, 2017

Should I Get A Knee Replacement Surgery?

Knee and joint pain become a part of our life once we reach middle age. But lately, such issues are visible in the younger generations as well. An increase in the incidence of knee diseases like knee osteoarthritis and the sort, has been witnessed lately.
With an advancement in treatments and techniques to cure these conditions, knee diseases are treatable and curable to a great extent. But concerns regarding treatment and its effects on our body still exists. “Should I get a knee replacement surgery?” is a dilemma faced by many.

A knee replacement surgery is the ultimate measure undertook when everything else fails. It is the process by which, the diseased knee as a whole or the affected parts of the knee are removed and replaced by a prosthesis. Minimally invasive surgery procedures are now used in knee replacement surgery also.
A knee replacement surgery is a major procedure where a part of your body is to be replaced. It is to be done when all the other simpler measures fail to provide relief. It is done in the following cases: -
  • Severe pain and stiffness
In cases when the pain threatens to interfere in your basic life activities like walking, climbing stairs and so on. Swellings and stiffness that fails to recede by other treatment options and affects the quality of life is another reason that qualifies for surgery.
  • Threat of knee deformity
An increased pain level and irregularities of knee can lead to an onset of knee deformity. If you detect any such change in the structure of the knee, it is time to visit your surgeon.
  • Quality of life
Spending a life restricted by pain does not appeal to anyone. If your issues are affecting your quality of life, it’s time to consider knee replacement surgery.
  • Failed simpler measures
When other measures like medication, physical therapy, weight loss and other measures fail and the pain persists, knee replacement surgery might be the only option of cure.
Joint and Bone solutions, New Delhi is a leading centre specialising in joint replacement and arthroscopy.

Visit us: drbirennadkarni.com
Mail us: drbirennadkarni@gmail.com

Monday, March 6, 2017

Easy Tips for Healthy Knees

Knees are the most important joints in the body which help in supporting the body and making movement possible. Healthy knees are must for the overall well being of a person.

Easy Tips for Healthy Knees

  • Don’t be idle for too long, stay in motion: It's the key tip to ensure good joint health. The more you move, lesser will be the stiffness you'll have. Whether you're reading, working or watching TV, keep changing positions often. Take short breaks at regular intervals from your desk or your chair and get active.
  • Ensure safety first: Use the right gear for different sporting activities. So always suit up when you do things like in-line skating or play any contact sports. If your joints already ache, it might help to wear braces when you play sports like tennis or golf.

  • Lose weight: Your weight puts most of the strain on the hips, knees, and also the back. Reducing the stress on them can significantly improve knee health. Every pound you lose takes 4 pounds of pressure off the knees
  • Don’t stretch too much before exercise: Flexibility facilitates better movement. Always try to stretch every day or at least three times a week. But don't do it when the muscles are cold. 
  • Flex some muscles: Get stronger to give your joints better support. Even a little more strength makes a difference. If you have joint problems, avoid quick and repetitive movements.
  • Know you’re limits: It's always normal to have some aching muscles after the exercise. But if it hurts for more than 2 days, you might have over stressed the joints. So, don't push very hard the next time. Working with the pain may lead to an injury or damage.
  • Keep your bones strong: Calcium and vitamin D can help you do that. Dairy products are one of the best sources of calcium. Also some of the other options are green leafy vegetables like broccoli and cabbage.
  • Keep the right posture: Stand and sit up in the right posture to protect the joints all the way from the neck down to your knees. To improve the posture, take a walk. The faster you do it, the harder your muscles work to keep you upright.  

Dr. Biren Nadkarni is the Senior Joint Replacement and Orthopaedic Surgeon in New Delhi who provides the best care and diagnosis for all types of orthopaedic problems at affordable rates.

Mail us: drbirennadkarni@gmail.com

Tuesday, January 17, 2017

Get Back to Your Daily Activities Without Any Pain

Knee Replacement is a surgical procedure to replace the weight-bearing surfaces of the knee joint to relieve pain and disability. Knee replacement surgery can be performed as a partial or a total knee replacement. In general, the surgery consists of replacing the diseased or damaged joint surfaces of the knee with metal and plastic components shaped to allow continued motion of the knee.


  • Severe knee pain is experienced that limits your everyday activities, such dressing, bathing, getting out of bed or a chair, or climbing stairs.
  • Knee stiffness
  • Moderate or severe knee pain while you are resting, day or night
  • Long-lasting knee inflammation and swelling that doesn’t get better with rest or medications

The most serious complication is infection of the joint, which occurs in <1% of patients. Risk factors for infection are related to both patient and surgical factors.

The knee at times may not recover its normal range of motion (0–135 degrees usually) after total knee replacement. Much of this is dependent on pre-operative function. Most patients can move up to 0–110 degrees, but stiffness of the joint can also occur. In some situations, manipulation of the knee under anesthetic is used to reduce post-operative stiffness. Nowadays there are also many implants from manufacturers that are designed to be "high-flexible" knees, offering more range of motion to your knees.

You will able to resume normal leisure activities within six weeks after surgery. However, it may take up to three months for pain and swelling to settle down. 

Joint and Bone Solutions offer Best Knee Replacement in New Delhi with the help of dedicated team of doctors and other staff.

Mail us: drbirennadkarni@gmail.com