Thursday, December 7, 2023

How to Maintain an Active Lifestyle after Knee Replacement Surgery?

Knee replacement surgery is a transformative procedure that can significantly improve your quality of life. However, it's essential to take a gradual and mindful approach to returning to an active lifestyle.

Maintaining an active lifestyle after knee replacement surgery is a priority for many patients. Start by following your surgeon's and physical therapist's recommendations for post-operative exercises. These exercises are designed to strengthen your knee and improve its range of motion.

As you progress, consider incorporating low-impact activities like swimming, stationary biking, and walking into your routine. Avoid high-impact activities that could put excessive strain on your knee joint.

Staying committed to physical therapy and regular check-ups with your healthcare team is crucial for monitoring your progress and addressing any concerns. With patience and dedication, you can enjoy an active and pain-free lifestyle after knee replacement surgery.

Consult Dr. Biren Nadkarni to know more about faster recovery.

For Appointment, contact us at: +91-8587878568, +91-8368352606 or E-mail us at: birennadkarni1@gmail.com

Visit: www.drbirennadkarni.com

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