Following are a few general guidelines following an ACL surgery:
𝐖𝐞𝐞𝐤 𝟏-𝟑: Rest, good nutritional intake, and use of ice can help in strength gain and faster recovery.
𝐖𝐞𝐞𝐤 𝟒-𝟔: By the end of week 6, the patient may feel the greatest recovery as remodeling of the tendon replacement, or graft, occurs.
𝐖𝐞𝐞𝐤 𝟔-𝟏𝟐: During this phase, the knee gains its full functional strength to handle the stress. Patients can indulge in more activity-specific strengthening and weight-bearing exercises.
𝐌𝐨𝐧𝐭𝐡𝐬 𝟑-𝟔:Full healing has occurred and the knee has gained sufficient strength to enable patients to return to high-impact activities.
𝐌𝐨𝐧𝐭𝐡𝐬 𝟔-𝟏𝟐: Improving strength and functionality allows Orthopedic Surgeon and his team to clear patients for daily normal activities or sports.
𝐃𝐫. 𝐁𝐢𝐫𝐞𝐧 𝐍𝐚𝐝𝐤𝐚𝐫𝐧𝐢, Senior Orthopedic Consultant and Surgeon, and his sports medicine team will provide the best care to athletes to recover fully and return to their sport when it is safe to do so. He will be available in person at his clinic - Joint & Bone Solutions situated at Hauz Khas, New Delhi as well as through online consultation. He can be reached at Sitaram Bhartia Institute and Holy Family Hospital also.
For an Appointment, contact us at +𝟗𝟏-𝟖𝟓𝟖𝟕𝟖𝟕𝟖𝟓𝟔𝟖, +𝟗𝟏-𝟖𝟑𝟔𝟖𝟑𝟓𝟐𝟔𝟎𝟔 or E-mail us at: 𝐛𝐢𝐫𝐞𝐧𝐧𝐚𝐝𝐤𝐚𝐫𝐧𝐢𝟏@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
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