As you may have restricted yourself to go outside for exercise or even go for daily routine walks due to lockdown. It might have added an adverse effect on your bone health. We recommend you continue your exercises in the right combination of cardio and resistance to maintain your bone health.
Consult Dr. Biren Nadkarni, a Senior Orthopedic Consultant, and Surgeon, for the best advice on maintaining bone health. He will be available in person at his clinic - Joint & Bone Solutions situated at Hauz Khas, New Delhi as well as through online consultation. He can be reached at Sitaram Bhartia Institute and Holy Family Hospital also.
For Appointment, contact us at: +91-8587878568, +91-8368352606 or E-mail us at: birennadkarni1@gmail.com
Visit: www.jointreplacementdelhi.com
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